Pokémon FireRed Tips

Lost Cave
Here is an easy way to get through the Lost Cave.
In the first room go right. Then in the second room go up. Go back down through the door you just came through. Continue going down through the next door. In the fifth room go right. In the next room go left. Then down, then right, then up. This is how you get to Lady Selphy. You will have to battle her.
You may want to experiment and go in different directions before you get to Lady Selphy. There are some items in the cave if you go in a different direction.