When walking a puppy, does the rule 5 minutes per month of age mean the length of one walk, so a 4 month puppy could go on mu

So, I'm revising for a Data Structures and Algorithms class and I've come across this Big O stuff for the first time.

I do a full body Monday, Wednesday and Friday and how I've been applying progressive overload is by doing 10 reps on Mond

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