Author: DaKiNg5343
Date: Apr 29, 12 at 7:54pm (PST)
Subject: I need cheap home brew to restore body's salts
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i need a cheap home brew to restore my body's salts after long workout sessions. all these darn muscle cramps and twitches are really pissing me off
Author: Fatal Error
Date: Apr 29, 12 at 8:03pm (PST)
Subject: re: I need cheap home brew to restore body's salts
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Uhhh, why don't you just drink Gatorade and water?
Author: DaKiNg5343
Date: Apr 29, 12 at 8:09pm (PST)
Subject: re: I need cheap home brew to restore body's salts
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i dont want the high fructose corn syrup or any artificial sweeteners or colors in my drink. not to mention, they also add a bunch a chemicals to it i cant even pronounce. and it's expensive
Author: Fatal Error
Date: Apr 29, 12 at 8:26pm (PST)
Subject: re: I need cheap home brew to restore body's salts
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It is pretty cheap, and corn syrup and all those chemicals you can't pronounce really aren't that big a deal to be honest. I don't quite understand why everyone gets all worked up over these little things.
Just buy a tub of the powdered stuff and fill a water bottle with a little bit when you go to the gym.
Author: Perkins
Date: Apr 30, 12 at 5:53am (PST)
Subject: re: I need cheap home brew to restore body's salts
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quote DaKiNg5343Just because the chemical names are unfamiliar to you or they're artificial that doesn't make it bad.i dont want the high fructose corn syrup or any artificial sweeteners or colors in my drink. not to mention, they also add a bunch a chemicals to it i cant even pronounce. and it's expensive
Really, Gatorade is the best option. Only downside is that it has more sugar needed, but that isn't much of a problem.
Author: bronze0800
Date: Apr 30, 12 at 5:55am (PST)
Subject: re: I need cheap home brew to restore body's salts
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quote DaKiNg5343its £1 for a 500ml bottle stop whinning and buy iti dont want the high fructose corn syrup or any artificial sweeteners or colors in my drink. not to mention, they also add a bunch a chemicals to it i cant even pronounce. and it's expensive
Author: Misty
Date: Apr 30, 12 at 6:30am (PST)
Subject: re: I need cheap home brew to restore body's salts
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Fructose isn't bad for you if you've just worked out, it restores glycogen faster than glucose does iirc.
Otherwise...