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DjedwardSmith Victoria Per Deditionem Purely Neo total posts: 26510 since: Feb 2003	Jun 19, 11 at 4:55pm ^ re: Fitness Thread
	Log in to remove this sponsored message Stop drinking? ------------------- "Yes, dem up in tha minin industry felt tha pinch but it was a industry dat was doomed anyway dawwwwg!"
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Cowdenbeath rule Resident Neo total posts: 2753 since: Sep 2005	Jun 19, 11 at 4:56pm ^ re: Fitness Thread
	The gym is part of a sports complex which has hosted some of the best athletes and coaches in the Uk and some worldwide so I guess I can ask for a program ------------------- Credit to BurnleyIsMe In the Shadows of Greatness - Celtic Story
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Denners true seeker total posts: 1212 since: Jul 2005	Jun 19, 11 at 4:58pm ^ re: Fitness Thread
	quote Cowdenbeath rule The gym is part of a sports complex which has hosted some of the best athletes and coaches in the Uk and some worldwide so I guess I can ask for a program Must be setting you back quite a bit? Not Bisham Abbey is it?
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Sam Wise Men Say Permanently Plugged In total posts: 14745 since: Oct 2006	Jun 19, 11 at 5:33pm ^ re: Fitness Thread
	Christian from Eastenders was at the gym I went to today, hes built like a brick shithouse . -------------------
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wba_4_eva woy NeoXtreme total posts: 8047 since: Feb 2004	Jun 19, 11 at 5:37pm ^ re: Fitness Thread
	quote Suicide Messiah Thinking about getting this stuff and I was just wondering if you lads had come across it before, and what the general consensus was about their products, thought I'd ask as you have used similar products before. never saw it before unfortunately pal. high protein, low carbs though which is what you want, but im surprised they say only use 150ml of water in a shaker with one scoop. i usually have 450ml of water with a scoop but can't remember the size of the scoop off the top of my head, around 50g i think. deniro might know more if his place stocks them. ill try and find out if the trainer's heard owt about it.
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Suicide Messiah Still Seekin' total posts: 3720 since: Apr 2009	Jun 19, 11 at 5:45pm ^ re: Fitness Thread
	wba_4_ever; Nice one anyway mate, it's had decent reviews and the general opinion is of decent quality, so I'll reckon end up getting it, should do the job. -------------------
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afrojoe gone postal total posts: 478 since: Feb 2006	Jun 19, 11 at 6:24pm ^ re: Fitness Thread
	I get my supplements over at myprotein prices are pretty hard to beat over there. And wba_4_eva all the protein I've had recommends around 150ml of water/milk/yoghurt, always seems to mix perfectly well for me.
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amer neologist total posts: 436 since: Feb 2009	Jun 19, 11 at 6:48pm ^ re: Fitness Thread
	quote Cowdenbeath rule Had my gym induction this morning Starting tomorrow morning, wanting to get rid of my beer gut firstly, any advice on how to do this quickly? decrease carbs, increase protein less alcohol more water run twice a week, weights 2 or 3 times
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wba_4_eva woy NeoXtreme total posts: 8047 since: Feb 2004	Jun 19, 11 at 7:37pm ^ re: Fitness Thread
	quote afrojoe I get my supplements over at myprotein prices are pretty hard to beat over there. And wba_4_eva all the protein I've had recommends around 150ml of water/milk/yoghurt, always seems to mix perfectly well for me. ah fair do's. just going off of personal experience with the products ive used. main problem is though there are that many out there half the time people just don't know what to get.
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David Two much Neo total posts: 2244 since: Apr 2009	Jun 19, 11 at 9:46pm ^ re: Fitness Thread
	Started out running regularly now. Bit of a beer gut that needs to go. About as far as my fitness goes ------------------- Twitter
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Exonerate NeoXtreme since: May 2004	Jun 20, 11 at 4:40am ^ re: Fitness Thread
	I seem to be the only one that does absolutely bleep all in terms of trying to get fit. With the way I eat and the fact that I don't exercise I'm honestly surprised with how I am not fat. I'm one of the skinniest people you'd ever meet but my diet consists of takeaways, lots of snacks and an irregular eating schedule, and I sit on my arse all day, everyday. I'd rather be athletic than muscular but I need something to motivate me before I go on any sort of regime. I'm of the opinion that my slimness isn't going to last much longer if I keep this up. I'm the guy you fitness buffs love to hate.
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Denners true seeker total posts: 1212 since: Jul 2005	Jun 20, 11 at 8:52am ^ re: Fitness Thread
	quote Exonerate I seem to be the only one that does absolutely bleep all in terms of trying to get fit. With the way I eat and the fact that I don't exercise I'm honestly surprised with how I am not fat. I'm one of the skinniest people you'd ever meet but my diet consists of takeaways, lots of snacks and an irregular eating schedule, and I sit on my arse all day, everyday. I'd rather be athletic than muscular but I need something to motivate me before I go on any sort of regime. I'm of the opinion that my slimness isn't going to last much longer if I keep this up. I'm the guy you fitness buffs love to hate. Some people are just naturally like that. Your natural BMR is probably quite high. If you're tall too then that always helps! Could also be that you have some gut issues e.g. Crohn's disease, worms. So may not all be so lucky
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Kesh 'the good die young' Seeketh Maximus since: Jan 2009	Jun 20, 11 at 9:40am ^ re: Fitness Thread
	Yeah but being too skinny sucks too. No one wants to look weedy, being natuarally broad shouldered for example would be better. ------------------- quote chelseajoe185 I had the exact same problem with my ex and she eventually learnt to trust me. But then I cheated on her.
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wba_4_eva woy NeoXtreme total posts: 8047 since: Feb 2004	Jun 20, 11 at 10:23am ^ re: Fitness Thread
	haha my mate is like you Exonerate, he eats a ridiculous amount of shit and has hardly got an ounce of fat on him, and yes, i do hate him well more that he can eat whatever he wants and doesn't put owt on yet i have to be ridiculously strict otherwise i get a gut i do enjoy it though. would like to run a 10k before the year is out, maybe 2, and also look at doing a triathlon next year.
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Denners true seeker total posts: 1212 since: Jul 2005	Jun 20, 11 at 11:15am ^ re: Fitness Thread
	wba_4_eva triathlon is the most gruelling event (I've heard; I've never done one!). It's because you're carrying around muscle for one of them that you don't need for others e.g. powerful arms/torso for swimming is deadweight when you're running/cycling.
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Fitness Thread - Page 7

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