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sticky: Diet & Exercise Newbie Guide
Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14
Tumbles goes over basic Diet and Exercise for newbies!
Tumbles 204 9690 Jul 24, 14  2:29am
debraharris2687
sticky: HOW TO: Find a good gym & negotiate a good price
Pages: 1 2
HBK619 18 3522 Jun 25, 14  12:30am
AraArena12
sticky: Weight Lifting Guide - Everything You Need To Know
Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Zeek outlines some weight lifting tips and strategies for new folks to training!
Zeek 396 27949 Jun 05, 14  12:17am
KeonFernando
sticky: Introduction Thread.
Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
New to the forum? Introduce yourself to us here!
hit0kiri 306 11395 Feb 20, 14  2:48am
phiferindia
sticky: Requests, Feedback & Suggestions
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Anonymous 162 5258 Nov 20, 12  12:06pm
kingy
sticky: Health & Fitness Thread Index and Forum Rules
If you are curious about something or looking for a thread in particular, this is the place to hit!
NSX 0 1495 Feb 07, 09  9:26pm
NSX
How far to get down on squats Justin 2 27
Chad
Neoseeker's Fitbit Community! Justin 5 159
Justin
Physical Reactions to Stress Ascii 2 44
Shin Ra
How long have you been (consistently) exercising? Justin 12 67 Jul 22, 14  12:23am
Mouldy Cheese
Diet Pills hamhamham 2 47 Jul 17, 14  4:01pm
Phil Anselmo
Your guilty pleasures Justin 10 67 Jul 16, 14  9:23pm
Justin
Creatine - do you use it? Justin 3 26 Jul 15, 14  6:23pm
Justin
Looking to get back into lifting/start taking it seriously Demonfurby 9 48 Jul 10, 14  7:10pm
Mr Matthews
Exercise for tension free life somya 2 44 Jul 09, 14  7:45pm
Asianz
Benefits of Regular Exercise romehyper 14 262 Jul 09, 14  7:40pm
Asianz
Increasing Energy Levels Jak66 7 85 Jul 01, 14  4:09pm
Mr Matthews
Repeated Bouts of Chicken Pox? Verotten 0 29 Jun 26, 14  10:43am
Verotten
lose weight faster tips.
Pages: 1 2
badra100 18 394 Jun 25, 14  11:26pm
mickel
Two Month Break. Brock Lesnar 4 66 Jun 25, 14  7:51pm
BlindSight
DDPYOGA - It's not your momma's yoga! Sniper 14 1079 Jun 24, 14  1:45pm
Justin
What is your mode of transportation? Justin 5 87 Jun 24, 14  1:41pm
Asianz
Shin splints Hell Fire 2 22 Jun 24, 14  1:29pm
Asianz
I get sick really easily sdcgymnastics13 4 31 Jun 18, 14  9:32pm
sdcgymnastics13
How do I lose belly fat or waist? super michael 5 88 Jun 18, 14  6:17pm
BlindSight
Staying Motivated, Making a Change Asianz 3 73 Jun 09, 14  12:42pm
Asianz
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