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sitewide announcement: Windows 10 is now labeled as a "recommended" update, automatic downloads incoming
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Iscariot
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New to the forum? Introduce yourself to us here!
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sticky: HOW TO: Find a good gym & negotiate a good price
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sticky: Diet & Exercise Newbie Guide
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Tumbles goes over basic Diet and Exercise for newbies!
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sticky: Weight Lifting Guide - Everything You Need To Know
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Zeek outlines some weight lifting tips and strategies for new folks to training!
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sticky: Health & Fitness Thread Index and Forum Rules
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Sore in Mouth ac_98521 0 36 Jan 10, 16  4:32am
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CoQ10 and PQQ Shinobi_razor 0 14 Jan 04, 16  11:30pm
Shinobi_razor
What test should I do for my body? - Loungin'
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super michael 31 140 Dec 01, 15  5:14pm
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Body Fat % zz99xx66vv33 1 64 Nov 08, 15  7:52am
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Goal for Year 2016: Enter American Ninja Warrior zz99xx66vv33 10 3825 Sep 25, 15  10:08pm
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NSAIDs: Implications for skeletal muscle development, Schoenfeld Justin 3 70 Sep 11, 15  8:17am
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3DMJ Strategies for Gaining Strength WHILE Cutting Justin 3 150 Sep 01, 15  2:56am
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Failure - Embrace it Justin 2 34 Aug 29, 15  7:41pm
Justin
How often do you exercise? - Loungin'
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Justin 54 165 Aug 29, 15  2:27am
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Podcast with Eric Helms and Jay Scott Justin 0 26 Aug 28, 15  11:13pm
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was this sleep paralysis? can confirm? - Loungin'
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Banana Protein Pancake Justin 0 38 Aug 24, 15  10:10pm
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Want to get ripped - not seeing results
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Chest Day, Best Day - A Chest Workout Justin 0 52 Aug 24, 15  11:45am
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Division Supply Co. - 20% Off Justin 0 36 Aug 24, 15  10:44am
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Workout: ARMaggedon Justin 1 76 Aug 13, 15  1:37pm
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A Journey to Team USA Justin 1 54 Aug 12, 15  7:24pm
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